Weigh In record (no journal entry) for 01 August 2021
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 8.40g | Prot: 10.19g | Carbs: 31.96g.
Lunch: 全家 芋泥包, 水煮蛋. more...
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Gaining 1.4 kg a Week
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