Weigh In record (no journal entry) for 31 July 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 94.16g | Prot: 70.40g | Carbs: 44.40g.
Breakfast: Red Bull Red Bull Sugar Free, Азбука Вкуса Гречка с Шампиньонами, O'Zera No Sugar. Lunch: Цезарь Салат. Dinner: Il Patio Лосось с Овощами по-Итальянски. Snacks/Other: Bombbar Keto Cookie Chocolate Cream + Almonds. more...
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Losing 0.5 kg a Week
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