Weigh In record (no journal entry) for 31 July 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 90.89g | Prot: 88.25g | Carbs: 344.86g.
Breakfast: Banana da Terra, Uvas, Isis Creme de Ricota, Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Aurora Lombo Suíno , Arroz Branco (Cozido), Feijoada. Dinner: Perdigão Mortadela Bolognella, Tuc's Biscoito Salgado Din Cracker's, Nestlé Moça Docinho Beijinho, Pane Vita Pão de Leite , Enrolado de Presunto e Queijo, Bolo de Leite Ninho. Snacks/Other: McDonald's Casquinha Mista (Chocolate e Baunilha) . more...
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Gaining 2.6 kg a Week
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