Weigh In record (no journal entry) for 17 June 2019
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 61.22g | Prot: 72.48g | Carbs: 138.73g.
Breakfast: Schwartau Erdbeer Rhabarber, Golden Toast Körner Harmonie Toast. Lunch: Zimt, RUF Raspel Schokolade Zartbitter , Leinöl, DM Bio Leinsamen Ganz, Chiquita Banane, Desira Skyr Natur . Dinner: Cocktailtomaten, Möhren, Aldi Fleischwurst, Gouda, Aldi Krustenbrot, Ei. Snacks/Other: Grandessa Mini Stieleis Milchschokolade, Schwälbchen Spundekäs, Aldi Brezel. more...
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Meli_2702's Weight History
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