genomoran's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
73.1 kg Lost so far: 6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1054 kcal Fat: 44.78g | Prot: 46.86g | Carbs: 119.85g.   Lunch: Banana, Cebollas, Repollo, Lechuga de Hoja Verde, Cocinero Aceite de Oliva Extra Virgen, Vinagre, Huevo, Hígado de Ternera. Snacks/Other: Factura con Crema Pastelera, Chipá. more...
Losing 0.4 kg a Week

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genomoran's Weight History


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