Weigh In record (no journal entry) for 31 July 2021
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108.8 kg
Lost so far: 8.1 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 44.58g | Prot: 110.12g | Carbs: 127.04g.
Lunch: Wickbold Pão de Forma do Forno 100% Integral, Italac Leite Desnatado, Garoto Cacau em Pó Solúvel 100% Cacau, Lac Lélo Requeijão Cremoso Light, Voxx 100% Pro Isolada Voxx. Dinner: Sadia Mussarela, Pão Italiano, Creme de Cenoura. more...
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Losing 4.6 kg a Week
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Joy Fidelis's Weight History
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