Weigh In record (no journal entry) for 31 July 2021
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 41.09g | Prot: 54.77g | Carbs: 41.40g.
Breakfast: Sütlü Buzlu Kahve, Üzüm (Amerikan Tipi, Kaygan Kabuk), Şeftali. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek). Snacks/Other: Eti Sütlü Çikolata. more...
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Losing 11.2 kg a Week
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skinnyzeraa's Weight History
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