Weigh In record (no journal entry) for 31 July 2021
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50.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 52.63g | Prot: 89.88g | Carbs: 68.81g.
Lunch: 리얼디 닭다리살 샐러드, 두부부침, 방울 토마토, 찐단호박. Dinner: 목살구이, 소고기등심, 상추. Snacks/Other: 바나나, 오이 (껍질제거), 방울 토마토, 파프리카, 구운계란, 수박. more...
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Losing 3.9 kg a Week
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Heather931's Weight History
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