katiabecerrakon's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
56.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
1843 kcal Fat: 87.64g | Prot: 107.88g | Carbs: 166.52g.   Breakfast: Nescafé Clásico, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Queso Parmesano Rallado Seco, Toronja, San Marcos Leche Entera. Lunch: Kikkoman Salsa de Soya, La Huerta Combinado Primavera, Queso Parmesano Rallado Seco, Carne Molida, Jitomate, Libanius Jocoque Seco Natural. Dinner: Organic Bio Tortitas de Arroz Integral con Quinoa, Mister Gourmet Crema de Cacahuete, Fresas, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Queso Parmesano Rallado Seco. more...
1520 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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katiabecerrakon's Weight History


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