Weigh In record (no journal entry) for 31 July 2021
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 36.85g | Prot: 60.08g | Carbs: 260.95g.
Breakfast: Huevo, Doña Paisa Arepa Extra Delgada, Instacrem Crema No Lactea, Gelatina de Pata, Bianchi Caramelo. Lunch: Auyama Cruda, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Caraotas Negras, Diana Arroz, Jet Chocolatina Jet, PAN Harina de Maíz Blanco. Dinner: Horneaditos Palitroques , Ramo Choco Brownie Mini, Colanta Queso Campesino, Justo y Bueno Pan Blanco Tajado, Masmelos, Pandebono. Snacks/Other: Horneaditos Palitroques , Casa Real Cocoa en Polvo , Bebida de Almendras sin Azucar Gud . more...
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Gaining 0.2 kg a Week
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ilkasofia's Weight History
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