Weigh In record (no journal entry) for 31 July 2021
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105.8 kg
Lost so far: 6.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 39.36g | Prot: 59.58g | Carbs: 84.20g.
Breakfast: Ja! Delikatess Kochschinken, VielLeicht Bockwurst, Butter, Aldi Kochschinken, Gekochtes Ei. Dinner: Pommes Frites (wie Gekauft, Gesalzen, Gefroren). Snacks/Other: Eiskugel, Eiskugel. more...
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Losing 4.9 kg a Week
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zwillingsmanie's Weight History
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