Weigh In record (no journal entry) for 31 July 2021
|
82.0 kg
Lost so far: 13.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
361 kcal
|
Fat: 25.19g | Prot: 25.33g | Carbs: 6.62g.
Breakfast: Great Value Cheddar Cheese Sticks, Hard-Boiled Egg . Snacks/Other: Herb-Ox Chicken Bouillon Cubes, Ratio Keto Friendly Vanilla Yogurt, Driscoll's Blueberries. more...
|
Losing 11.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|