Weigh In record (no journal entry) for 31 July 2021
|
64.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 12.78g | Prot: 13.26g | Carbs: 63.56g.
Breakfast: Garuda Dilan Chocolate Crunchy Caramel, Telur Rebus, Madurasa Madu, Sari Roti Roti Gandum. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irnapudihang's Weight History
|