Weigh In record (no journal entry) for 31 July 2021
|
86.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 22.86g | Prot: 26.72g | Carbs: 72.28g.
Dinner: Ovo Frito, Batata Doce, Tangerina. Snacks/Other: Morangos, Natural da Vaca Requeijão Cremoso Light, Ovo Frito, Limiar Pão Integral. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
02desetembro's Weight History
|