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花豆棉棉冰
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46.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 50.07g | Prot: 55.99g | Carbs: 211.26g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 冬瓜, 白飯, 炒空心菜, 白切雞, 炒雞蛋（整個）. Snacks/Other: 阿奇儂 花生花豆冰沙, 香蕉, 不二家 牛奶糖. more...
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Gaining 1.4 kg a Week
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