Weigh In record (no journal entry) for 31 July 2021
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75 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 13.18g | Prot: 24.24g | Carbs: 41.86g.
Breakfast: Мёд, Молоко, Кофе, Голубика, Сметана , Eco Liya Кокосовая Мука , Яйцо, Творог. Snacks/Other: Арбуз. more...
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steady weight
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ameli_light's Weight History
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