Ich bin wieder in der Spur. 😃
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92.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 48.07g | Prot: 44.14g | Carbs: 134.19g.
Breakfast: Harry Toastbrot . Lunch: Gefüllte Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Mekkafood Hackbällchen, Tzatziki, Bratkartoffeln, Mamma Gina Mini Pizza Salami. Snacks/Other: König Pilsener Pils, Streuselkuchen. more...
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Losing 0.6 kg a Week
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08Luna82's Weight History
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