Weigh In record (no journal entry) for 26 February 2014
|
83.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2014:
|
742 kcal
|
Fat: 39.17g | Prot: 43.92g | Carbs: 61.31g.
Breakfast: Stonyfield Farm Organic Plain Whole Milk Yogurt, butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: Ham (Whole, Cured, Roasted), Black Bean Soup. Snacks/Other: Clementines, Trader Joe's Jarlsberg Cheese, Finn Crisp Multigrain Thin Crispbread. more...
|
|
2499 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|