odilfez's Journal, 31 Jul 21

Weigh In record (no journal entry) for 31 July 2021
94 kg Lost so far: 3.4 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
219 kcal Fat: 15.26g | Prot: 13.72g | Carbs: 7.20g.   Breakfast: Beyaz Peynir, Kırmızı Domates, Yumurta. more...
steady weight

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odilfez's Weight History


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