Weigh In record (no journal entry) for 31 July 2021
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 42.18g | Prot: 38.02g | Carbs: 70.33g.
Lunch: 豆、魚、蛋、肉類(中脂), 炒青菜, 油脂與堅果種子類, 水果類, 全榖雜糧類（熟飯）. more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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