Weigh In record (no journal entry) for 31 July 2021
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82.7 kg
Lost so far: 12.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 17.64g | Prot: 24.85g | Carbs: 22.55g.
Breakfast: Малаховский Мясокомбинат Грудка Куриная Копчено-Вареная , Liebendorf Сыр Эдам 45%, С.Пудовъ Мука Рисовая, Селяночка Яйцо Куриное. more...
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Losing 4.2 kg a Week
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lowcarblena's Weight History
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