Weigh In record (no journal entry) for 31 July 2021
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 35.27g | Prot: 29.54g | Carbs: 142.60g.
Breakfast: Desinchá Desincoffee Baunilha e Avelã , Natural Life Biscoito Panda Kids Doce de Leite. Lunch: Habib's Esfiha de Queijo, Habib's Esfiha de Carne. Afternoon Tea: Piá Leite Semidesnatado Zero Lactose. Dinner: Frango Desfiado, Abóbora Moranga. Supper: Natural Life Biscoito Panda Kids Baunilha e Cacau , Piá Iogurte Zero Lactose Maçã e Canela. Snacks/Other: Banana Prata, Habib's Pastel de Belém. more...
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Losing 1.6 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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