Weigh In record (no journal entry) for 31 July 2021
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49.7 kg
Lost so far: 5.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 8.67g | Prot: 15.56g | Carbs: 87.24g.
Lunch: 야채김밥. Snacks/Other: 스타벅스 (Starbucks) 두유라떼 (Tall). more...
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Losing 1.6 kg a Week
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평생가는 식습관 💜's Weight History
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