y.ismatova's Journal, 31 Jul 21

беремся за себя снова!
69 kg Lost so far: 11.8 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:
472 kcal Fat: 14.59g | Prot: 24.68g | Carbs: 65.96g.   Breakfast: Комо Сыр Сметанковый, Плов с Говядиной, Банан, President Сметана 10%, President Творог 0,1%. Lunch: Арбуз, Виноград, Клубника. more...
Gaining 3.0 kg a Week

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y.ismatova's Weight History


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