Weigh In record (no journal entry) for 31 July 2021
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64 kg
Lost so far: 7.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 5.21g | Prot: 4.54g | Carbs: 14.44g.
Breakfast: 오이 (껍질 포함), 찐감자, 마요네즈, 삶은 계란. more...
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Losing 0.7 kg a Week
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