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R1MC4前一天跑步打疫苗
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66.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 22.72g | Prot: 139.52g | Carbs: 13.80g.
Breakfast: 光泉 無加糖黑豆漿, 乳清蛋白. Lunch: 乳清蛋白, 光泉 無加糖黑豆漿. Dinner: 乳清蛋白, 光泉 無加糖黑豆漿. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Losing 0.7 kg a Week
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franwang1975's Weight History
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