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keith6472
Journal
31 Jul 21
keith6472's Journal, 31 Jul 21
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Weigh In record (no journal entry) for 31 July 2021
64.6 kg
Lost so far:
17.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2021:
212 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
3 Supporters
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keith6472's Weight History
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