Not much of a decrease from my last weigh in. However I didn't gain so that's a win. Also the past two weeks as I've said haven't been great apart from the last couple of days so realistically that's all I can hope for :) Got riding today and I'm unsurprisingly quite sore from yesterday so this might be interesting... Hope everyone has a good food day :D
|
64.0 kg
Lost so far: 1.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.0 kg a Week
|