fabiatainaratailane's Journal, 30 Jul 21

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Weigh In record (no journal entry) for 30 July 2021

55 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:

1387 kcal

Fat: 17.12g | Prot: 25.24g | Carbs: 309.58g. Breakfast: Ceifeiro Semente de Chia, Mamão Papaia, Banana da Terra. Lunch: Tomates Cereja, Banana Nanica, Brócolis, Cenouras. Snacks/Other: Semente de Abóbora. more...

1790 kcal

Exercise: Body Pump - 1 hour, Sleeping - 15 hours, Resting - 7 hours and 30 minutes, Hiking - 30 minutes. more...

Losing 0.1 kg a Week

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fabiatainaratailane's Journal, 30 Jul 21

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fabiatainaratailane's Weight History