Weigh In record (no journal entry) for 30 July 2021
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125.5 kg
Lost so far: 15 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 94.15g | Prot: 152.90g | Carbs: 181.17g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Ovo (Inteiro), Granfino Amendoim Cru, Growth Supplements 80% Whey Protein Cookies & Cream, Mãe Terra Cacau em Pó 100%, Banana. Lunch: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Maçã. Dinner: Molho de Tomate Caseiro, Queijo Mussarela, Queijo Parmesão, Arroz Branco (Cozido), Óleo de Soja, Frittata de Abobrinha. Snacks/Other: Growth Supplements 80% Whey Protein Cookies & Cream, Ponkan. more...
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Losing 3.5 kg a Week
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Nutri Maurício's Weight History
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