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Joolz
Journal
26 Feb 14
Joolz's Journal, 26 Feb 14
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Weigh In record (no journal entry) for 26 February 2014
62.6 kg
Lost so far:
6.8 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2014:
672 kcal
Fat: 17.00g | Prot: 25.51g | Carbs: 107.22g.
Breakfast:
Tetley Green Tea, Semi-Skimmed Milk, Jordans Super Berry Granola.
Lunch:
Tetley Green Tea, Banana, Baxters Scotch Broth.
more...
2023 kcal
Exercise:
Swimming (moderate) - 30 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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Joolz's Weight History
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