Joolz's Journal, 26 Feb 14

Weigh In record (no journal entry) for 26 February 2014
62.6 kg Lost so far: 6.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2014:
672 kcal Fat: 17.00g | Prot: 25.51g | Carbs: 107.22g.   Breakfast: Tetley Green Tea, Semi-Skimmed Milk, Jordans Super Berry Granola. Lunch: Tetley Green Tea, Banana, Baxters Scotch Broth. more...
2023 kcal Exercise: Swimming (moderate) - 30 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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Joolz's Weight History


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