Weigh In record (no journal entry) for 30 July 2021
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99.2 kg
Lost so far: 34.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 14.07g | Prot: 12.18g | Carbs: 31.01g.
Snacks/Other: Hershey's Chocolate Meio Amargo 40% Cacau, Ovo, Cenouras, Quaker Farelo de Aveia. more...
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Losing 4.9 kg a Week
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