Weigh In record (no journal entry) for 30 July 2021
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 45.89g | Prot: 50.72g | Carbs: 157.97g.
Breakfast: Extra Pão Sovado, Ovo Mexido, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado. Lunch: Danone Danette Doce de Leite, Milho Verde Cozido, Maguary Suco de Uva Tinto, Sopa de Legumes. Dinner: Maguary Suco de Uva Tinto, Alface Americana, Catchup, Vigor Maionese, Wickbold Pão Integral Castanha do Pará e Quinoa, Sadia Mussarela, Perdigão Hambúrguer de Carne de Frango e Carne Bovina. more...
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steady weight
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Ana140775's Weight History
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