Weigh In record (no journal entry) for 30 July 2021
|
90.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 57.70g | Prot: 104.68g | Carbs: 191.51g.
Breakfast: Cuscuz (Cozido), Ovo Mexido. Lunch: Peito de Frango, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Banana Prata. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnndreOlliver's Weight History
|