Weigh In record (no journal entry) for 30 July 2021
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 45.82g | Prot: 51.74g | Carbs: 116.47g.
Lunch: 排骨便當. Dinner: 玩藝國際有限公司 防彈紅茶拿鐵, 聯夏 精燉豚肉, 水煮蛋. more...
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Gaining 0.0 kg a Week
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