Weigh In record (no journal entry) for 27 July 2021
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85 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 65.53g | Prot: 138.09g | Carbs: 34.30g.
Breakfast: Namet Hindi Füme, Haşlanmış Yumurta. Lunch: Tavuk Sote. Dinner: Erpiliç Tavuk Döner, Mevsim Salata. Snacks/Other: Danone Activia Kayısılı. more...
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Losing 2.3 kg a Week
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ozenemin's Weight History
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