02desetembro's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
87 kg Lost so far: 9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
221 kcal Fat: 10.83g | Prot: 28.89g | Carbs: 0.77g.   Breakfast: Falani Atum Ralado Ao Natural, Ovo. more...
Losing 1.8 kg a Week

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02desetembro's Weight History


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