Weigh In record (no journal entry) for 30 July 2021
|
87 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 10.83g | Prot: 28.89g | Carbs: 0.77g.
Breakfast: Falani Atum Ralado Ao Natural, Ovo. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
02desetembro's Weight History
|