Weigh In record (no journal entry) for 30 July 2021
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74.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 40.37g | Prot: 50.32g | Carbs: 31.48g.
Breakfast: Tesco Mixed Leaf Salad, Apetina Classic Feta Cubes in Brine, Pork. Lunch: Sainsbury's Be Good to Yourself Greek Style Salad Cheese (Feta), Red Tomatoes , Lidl Deluxe Pork Sausages, Aero Chocolate Mousse, Danone Light & Free Strawberry Sensation . more...
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Losing 0.1 kg a Week
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cuclencocris's Weight History
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