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minus 0.9
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70 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 76.49g | Prot: 108.30g | Carbs: 212.61g.
Breakfast: GaGa Mie Telor A1, Sari Roti Roti Kasur Susu. Lunch: Fried Egg, Chicken Thigh, Sidomuncul Este Emje + Ginseng, Soy Milk . Dinner: Campina Concerto Bold, Sugar-Apples (Sweetsop) . more...
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Losing 0.1 kg a Week
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Yanzhero's Weight History
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