Weigh In record (no journal entry) for 30 July 2021
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 49.07g | Prot: 101.88g | Carbs: 103.91g.
Breakfast: Nickedeon Paw Control, Калоризатор Авокадо, Калоризатор Шампиньоны, Poltino Borówka Amerykańska , Biedronka Twaróg Klinek Chudy, Pilos Mleko 2%, Калоризатор Яйцо. Lunch: Калоризатор Арбуз, Biedronka Mąka, Oleofarm Olej z Awokado, Mroźna Kraina Mieszanka Wiosenna, Lidl Dorsz Atlantycki. more...
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Losing 0.3 kg a Week
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tiunovmike's Weight History
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