Weigh In record (no journal entry) for 30 July 2021
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77 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 26.73g | Prot: 39.08g | Carbs: 142.99g.
Breakfast: Nefis Biscuiti "Toplionca", Кофе с Молоком. Lunch: Alpro Lapte Soya, Pașot Ou, Гудвилл Fulgi De Ovaz Hercule "Extra", Banana Banana. Dinner: Рыба Тушеная, Капустный Салат. Snacks/Other: Красное Яблоко, Абрикосы. more...
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Losing 2.1 kg a Week
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NataliaCociorva's Weight History
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