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157.5
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71.9 kg
Lost so far: 4.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2014:
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1323 kcal
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Fat: 76.53g | Prot: 56.99g | Carbs: 102.44g.
Breakfast: Apples, Butter, Thomas' Banana Bread English Muffin, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) . Lunch: Best Yet Original Saltine Crackers, American Cheese, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. Dinner: Prime Rib, Vegetable Oil, Egg, Cooked Cauliflower (from Fresh, Fat Added in Cooking). Snacks/Other: Apples . more...
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steady weight
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Claire Herstein's Weight History
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