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還好昨天的爆醣炒麵沒有影響體重
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49.1 kg
Lost so far: 4.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 33.25g | Prot: 16.63g | Carbs: 13.36g.
Breakfast: 家樂福 初榨冷壓橄欖油, 福樂 頂級鮮奶優格（無糖）, Kirkland 帶尾特大生蝦仁, 水煮蛋, 酪梨. more...
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steady weight
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