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48.7 kg
Lost so far: 8.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 29.51g | Prot: 55.27g | Carbs: 47.73g.
Breakfast: 全家 熱美式(中). Dinner: 統一生機 無調味綜合堅果, 中華 中華超嫩豆腐, 米森 有機純黑芝麻粉, 米森 有機核桃蔓越莓麥片, 全聯 雞胸肉去皮, 金針菇, 番茄, 雞蛋, 全聯 黑木耳, Bragg 有機蘋果醋. more...
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Losing 0.7 kg a Week
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Hera0217's Weight History
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