Weigh In record (no journal entry) for 30 July 2021
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2951 kcal
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Fat: 80.26g | Prot: 144.08g | Carbs: 427.26g.
Breakfast: 앙금빵. Lunch: 닭강정, 햇반 현미밥, 오뚜기 열라면 (120g). Dinner: 달걀찜, 오징어볶음, 햇반 현미밥. Snacks/Other: 미왕 고소한 쌀과자, 과일 참외, 복숭아, 군고구마, 앙금빵, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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