Weigh In record (no journal entry) for 29 July 2021
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 93.27g | Prot: 110.96g | Carbs: 89.26g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Peach. Lunch: Babybel Mini Original Cheese, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Dinner: Fresh Gourmet Sliced Almonds Toasted, Raspberries, Kroger Extra Creamy Whipped Topping, Tillamook Plain & Simple Greek Yogurt, Cooked Broccoli (from Fresh), Whole Catch Wild Alaskan Halibut. Snacks/Other: Simple Truth Organic Coconut Dark Chocolate 54% Cacao. more...
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Losing 0.0 kg a Week
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margueritem's Weight History
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