Weigh In record (no journal entry) for 30 July 2021
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46.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 26.68g | Prot: 36.82g | Carbs: 148.95g.
Breakfast: 방울 토마토, 계란후라이, 복음자리 딸기잼, 코스트코 블루베리베이글. Lunch: 호박볶음, 계란후라이, 방울 토마토, 롯데 에스리턴 프로틴 브라우니바, 현미밥. Dinner: 참치김밥. Snacks/Other: 엔제리너스 블루베리 스무디, 참외, 복숭아. more...
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Losing 0.4 kg a Week
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hyangin321's Weight History
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