dcario's Journal, 29 Jul 21

Weigh In record (no journal entry) for 29 July 2021
86.2 kg Lost so far: 4.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
2271 kcal Fat: 111.05g | Prot: 102.11g | Carbs: 214.36g.   Breakfast: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Aceite de Oliva, Pulpo, Pasta Fresca (Cocida), Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Frutos Mezclados Secos Tostados, Lala Queso Oaxaca Light, Holanda Cremissimo Chocolate Zero Azúcar , Holanda Nieve Oreo, Queso Manchego, Tía Rosa Tortillinas Ligeras. more...
Gaining 1.4 kg a Week

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dcario's Weight History


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