Weigh In record (no journal entry) for 29 July 2021
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49.6 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 27.93g | Prot: 47.13g | Carbs: 210.73g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Golden Fruit Johannisbeeren , Zimt, Granny Smith Äpfel. Dinner: Vapiano Spaghetti Scampi E Spinaci, Champagner, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 6.7 kg a Week
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irisivonne's Weight History
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