Weigh In record (no journal entry) for 29 July 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 56.26g | Prot: 258.12g | Carbs: 253.71g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Manzana Verde, Molinos Ala Arroz Integral, Don Yeyo Pan Doble Salvado, Clara de Huevo, Huevo. Lunch: Chocoleit Alfajor de Chocolate, Chuleta de Cerdo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Molinos Ala Arroz Integral. Dinner: Almendras, Clara de Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Batata, Clara de Huevo, Huevo. more...
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Gaining 0.8 kg a Week
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